Integrating the arts into classes and workshops for people of all ages to create connections, empowerment, community, peace, and joy for well-being.
Engagement in the expressive arts helps us find moments of joy through creative expression and connecting with ourselves and the people around us.
Immersion in the expressive arts helps us discover and appreciate what we already have inside us and trust that, in our bodies, we know how to create the infrastructure for our well-being and relationships with others.
Creation with the expressive arts invites us to play and express ourselves with movement, art materials, found objects, drama, sound, stories, and more. Individually and together.
